Hi! I am Janet A. Johnson, a Management Consultant, and Business, Life and Health Coach. Are you having trouble achieving your health, personal life or professional goals? Have you struggled to create a healthy lifestyle which brings you fulfillment and peace? Do you need Stress Management? Let's talk.
Does This Sound Like You?
Feeling stressed or burnt-out? Lacking drive and need extra doses of motivation? Often find yourself stuck in situations where you need to take an action? Can’t get over your obstacles or blocks and need assistance to help propel you forward? Need to improve your performance and productivity? Unclear about your next steps?
Perhaps you fear failure and are plagued by limiting beliefs. Fear that you aren’t good enough or not cut out for this. Fear of rejection. Fear of regret. Having difficulty making decisions or choosing a purpose to pursue. Not taking strategic action to achieve your personal or professional goals. Lack of clarity scares you away from chasing and realizing your dreams. Unable to focus. Missed opportunities or need to find new possibilities.
The reality is, you find yourself at a crossroad in life and don’t know which path to take. You let your fears, doubts, and insecurities dictate your destiny. You want to transform your life, health or career, and need motivation and a confidant but have no idea where to start. You need to find a way to live as the truest version of yourself.
You aren’t alone! I know it feels devastating to see that your life, health or career aren’t where you dreamed they'd be. You want change to happen, but you aren’t ready to take risks and step out of your comfort zone. But your comfort zone is the enemy of your confidence. The longer you reside in that comfort zone, the more your fears grow. It becomes a vicious cycle - your fears drive procrastination.
Meet Jan, Your Life & Health Coach
Ever since childhood, I have had natural and unique abilities to foster diverse relationships, solve problems, and lead others to coalesce around issues. These abilities led me to my career in management consulting and coaching for more than 15 years. Coaching has become the backbone of my practice because of its effectiveness in helping individuals and team members realize breakthroughs and transformations to move forward and fulfill their health, life and professional potential, and experience the joy in living. Having led my own path to transformation, helping others on their journey feeds my passion for coaching.
Life Struggles Are Real - I have gotten over them and so can you!
Life comes at you fast, often from every direction and unannounced. In every facet of life, whether your health, personal life, career, social life or even managing relationships, we all occasionally face issues that seem insurmountable. Do you know how to get back on track and do the things you once loved? Do you know how to move forward when you feel you've stalled? Do you know how to achieve any type of success when stress or fear becomes overwhelming? These are all REAL questions we ask ourselves internally when we take a gut check. The right answers are crucial.
Here’s the good news! Fortunately, we don't have to overcome our struggles alone. There are professionals willing to help us achieve our goals when we reach out to get the help we need and deserve. I am here for you. As an individual with personal life goals and a professional with years of experience working for major corporations, I understand the rut, the toil, and grind of balancing a complex work, life and health successfully. Let me help you navigate through the tough questions and together we can find answers specifically suited to your needs and goals.
Are you ready to have a powerful life changing conversation?
Success Stories
What Results Can I Expect?
I take a wholistic approach to coaching, addressing all areas of the individual's need to enable healthy mindset and lifestyle habits. Through one-on-one health, life and career coaching, or through carefully curated, self-guided, targeted courses, you can expect to be able to:
• Develop a success mindset
• Attack limiting beliefs and get clarity on your goals
• Discover natural ways of healing
• Manage stress levels and enjoy a healthy, productive lifestyle
• Properly address toxic situations
• Define your true authentic self
• Make better use of your time and make better decisions
• Overcome obstacles
• Open up a world of new potential opportunities in your personal and work life
Guiding you on your journey to health and personal power!
Your journey starts now. How would you like to proceed?
One-on-One Coaching
If you need customized individual health, life or career coaching, this is for you! My one-on-one coaching is personalized and laser focused on addressing your needs, struggles or challenges. Where needed, I include mentoring, consulting, and reflection to inject high levels of motivation. Plus you will receive an individualized implementation plan to move you forward.
The path to your desired future is just one click away.
Self Guided Learning with Group Coaching
If you prefer the freedom of self guided learning with group coaching experience that provides the opportunity to learn from others while growing together, this is for you! Each online course is targeted to address specific issues that contribute to the struggles or challenges that keep us stuck, preventing us from living the healthy, fulfilling life we desire and deserve. By applying the tools and techniques, and completing the weekly assignments, you will be able to unleash and maximize your full potential, if you do all you can to achieve individual goals.
My online courses are augmented with live 90-minute coaching sessions, as well as instruction and consultation through each course community support forum. Each course and forum is easy to access and will include helpful tips that can be applied in real life scenarios. Let's make this year monumental.
Choose any one of my targeted courses today and begin the journey to a life you desire and deserve.
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