Posted: December 11, 2018
By: Janet A. Johnson
Maintaining a healthy business or personal relationship takes a great deal of commitment and compromise. While every relationship may be tested by occasional problems, there are some issues that should not be overlooked or accepted as normal. Addressing these areas of conflict is essential to finding a worthwhile resolution that will both aid personal development and strengthen your partnership. In my work as a Management Consultant and Life Coach, I find the following ingredients to be critical in building and maintaining strong business and personal partnerships.
Every good relationship is built on trust, loyalty and mutual respect. If either of these components is missing then the relationship will do more harm than good. Sharing yourself with another person requires a high level of trust. It is difficult to comfortably express yourself to someone who you do not completely trust. Furthermore, long-term relationships require the demonstration of mutual respect and loyalty.
The first thing that needs to be determined is whether the sense of mistrust, disloyalty or disrespect is truly warranted or derived from your own personal trust issues. Here are some questions you should ask yourself:
If you can honestly answer yes to these questions then you will need to decide how to approach the situation. If you believe that these issues can be resolved with your partner, then you will both need to agree upon how to begin the process of healing. This may take the form of intervention, personal introspection, candid discussion, personal letters to each other and useful trust exercises. The approach you choose will largely depend on the depth of your mistrust and the willingness of your partner to participate in activities meant to resolve the issue.
If your partner has not given you much reason to be mistrustful but you still cannot help but be suspicious this could indicate a personal problem that you may have developed because of a previous failed relationship or past trauma. This is something you will need to address on an individual level while making your partner aware of this very personal struggle.
If your partner has a tendency to mask hostility with sarcasm, procrastination, avoidance, feigned attempts at corporation among other deceptive tactics, this is indicative of passive aggression. Typically passive-aggressive behavior is a response to a situation that is considered displeasing. People who tend to rely on this type of response are less confrontational by nature. Consequently, even if they are bothered by the actions of a loved one, they would much rather subtly hint at their distaste using cunning methods than broach the subject openly. As a result, issues are rarely resolved and petty behavior is embraced over clear and honest communication. In the long run, the relationship becomes increasingly unbearable and less likely to thrive.
Your partner conceals his or her anger with “clever” or sarcastic remarks.
If your partner is passive aggressive then you will need to confront him or her about it. The aim should be to find the root cause of whatever it is that has become a source of contention. If necessary include a third party for additional support and mediation and ensure that your partner feels comfortable enough to express these issues openly. The most important thing is that the atmosphere for discussion is devoid of extreme aggression or excessive criticism. Also, be aware of attitudes that impede happiness and personal development and find ways to address them.
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Hi, I am Janet A Johnson a Management Consultant, Life Coach and Holistic Health Advocate. “Life with Jan” is dedicated to providing useful information and tips on how to navigate life's challenges and find ways to enjoy the best that life has to offer. We cannot always control what happens from day to day; no matter how we plan things, the unexpected can happen. Many of us know and accept this as a reality but we don't apply this mindset to our journey through life. Yet, how we navigate through the ebbs and flow, the potholes and highways, the valley and mountain experiences is an important determination of our overall well being. By embracing life's journey as an adventure we are better able to see each phase as an opportunity to learn something new and grow.
“Make the Journey an Adventure!”
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