7 Reasons Everyone Should be Kissing Someone

As I sit here writing, I wonder how many people have actually considered that there could be health benefits to kissing. Today, I am taking the opportunity to share 7 reasons why you should continue to make it an integral part of both your social and intimate relationships.

First, let me set the pace by saying that kissing is not only the language of lovers but an excellent channel for communicating sincere affection, adoration and friendship towards each other. We kiss when we are overcome by powerful emotions ranging from close friendship and familial appreciation as well as romantic intimacy. They feel amazing and are welcome reminders of our instinctive connection to each other. In fact, I find that when I greet my friends with a hug and kisses on the cheek it sets the tone for an excellent visit. I especially enjoy sharing with fellow believers, as we are encouraged to “greet each other with a holy kiss” (Romans 16:16, 1 Corinthians 16:20, 2 Corinthians 13:12, and 1 Thessalonians 5:26). What am I saying? Although this article covers intimacy, everyone can share a friendly kiss and reap some of the available benefits. Now, let’s move along towards a more intimate discussion.

Kissing, Why we love it!

In celebration of love and its invaluable expressions, we have gathered a brief collection of useful health benefits, trivia and information about, you guessed it, kissing. Enjoy!

1. It lowers stress levels!

Kissing is a natural cortisol reducer. Cortisol, the stress hormone, is the body’s way of responding to difficult situations. While low levels of it can actually be beneficial by keeping us on our toes and ready for action, too much of it can impact overall health. Each time we kiss, we help our bodies naturally balance dangerously high levels of the immune suppressing hormone.

2. It helps to forge initial bonds

Kissing thrives most in the early phase of relationships. It is the body’s way of assessing a potential mate to ensure that two people are in sync on a bio-chemical and physical level. Basically, it is an excellent tool for gauging sexual compatibility.

3. It is truly deeply emotionally and physically satisfying

Our delicate lips are 100 times more sensitive than our fingertips? This means that all sensations which stimulate that area are guaranteed to feel more intense and more satisfying.

4. It helps exercise and tighten facial skin

Here’s a workout for you! Intense kissing is a great way to work out your facial muscles, which may help strengthen the jaw area and reduce the onset and appearance of jowls.

5. It Burns calories

Don’t throw out the treadmill just yet, but a little kissing can burn up to 3 calories on average for every minute you do it.

6. It Enhances intimacy

In a relationship, kissing can enhance and improve intimacy. Even if you are not about to hit the sheets, kissing can be a great way to reinforce intimacy between partners.

7. It greatly enhances the sexual act and is good for stimulating arousal

In a relationship, foreplay should never be downplayed! Kissing and the precoital act are almost inseparable. Deep kisses, quick yet playful kisses, whatever you are in the mood for are sensational ways to jump start love-making.

More About Kissing – Fun Facts!

1. The kisses you give can indicate your exact feelings.
   • A kiss on the cheek is a great way to show friendship and solidarity.
   • A kiss on the hand is a great way to express admiration.
   • A kiss and a hug are a powerful combination which easily elicits feelings of love and tenderness.
   • A kiss on the lips is a great way to initiate intimacy and say “I adore you.”
   • A kiss on the neck and downwards signal playfulness and a desire for sexual adventure in a relationship.
   • Short kisses can be just as intense as open mouth kisses if they are applied to the right places and with enough frequency.
2. An intimate kiss is greatly amplified by cuddling.
3. Playful affection can add to the intimacy and enjoyment of a kiss.
4. Sharing sweet kisses helps us to bond with each other and feel more connected as a couple.

Final Thoughts

A kiss can have a lasting impact. The cliché of the first kiss, is well known because it represents a universal truth. Once you have been kissed and have finally experienced the sensation for yourself you never quite forget it. We yearn to be kissed, especially by the ones we adore most. Kissing is to love what whipped cream is to an amazing sundae. Kiss “appropriately” when you can, and delight in the feeling.