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        Easy Avocado and Cucumber Salad Recipe –… Easy Avocado and Cucumber Salad Recipe – Vegan

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        This quick avocado and cucumber salad is keto friendly and nutritious. Avocado is rich in protein, good fats that lower cholesterol, Vitamins B and E, and iron. Cucumber contains provitamin..

        Tasty Cucumber, Tomato and Arugula Salad Recipe &… Tasty Cucumber, Tomato and Arugula Salad Recipe – Vegan

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        This cucumber, tomato and arugula salad recipe is keto friendly and filled with vitamins and other nutrients. Cucumber, for example, contains provitamin A, and some Vitamins B, C and E…

        Delicious Broccoli and Nut Salad Recipe –… Delicious Broccoli and Nut Salad Recipe – Vegan

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        This broccoli and nut salad is keto friendly. When possible, prepare with fresh organic ingredients to avoid pesticides and stay healthy. Broccoli and Nut Salad Recipe Yield: 4 Servings Prep..

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        As I sit here writing, I wonder how many people have actually considered that there could be health benefits to kissing. Today, I am taking the opportunity to share 7..

        Gratitude: Why it’s Not Just for Thanksgiving Gratitude: Why it’s Not Just for Thanksgiving

        Life and Health Coaching

        Gratitude is strongly associated with greater levels of physical and mental health. People who are inclined to express their gratefulness tend to have a more positive worldview and maintain stronger..

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        Imagine, for a moment, an entire world without sunlight. What do you see; what would you do? Perhaps we would begin to realize that all life on earth depends on..

        Pure Essential Oils: 5 Basic Things You Should… Pure Essential Oils: 5 Basic Things You Should Know

        Natural Remedies

        As we explore this topic briefly, there are a few things you should know about essential oils. Note that essential oils are highly concentrated oils, which are extracted from plants; flowers,..

        Hydration Calculator – Health and Wellness Hydration Calculator – Health and Wellness

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        This hydration calculator provides the average amount of water intake per day to maintain good health. Since the body is made up of approximate 75% water it’s important to drink..

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